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	<title>The ABC of Weight Loss &#187; Nutrition</title>
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	<description>Free information on losing weight and keeping it off!</description>
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		<title>Weight Loss Strategies For Eating Out</title>
		<link>http://www.abcofweightloss.com/weight-loss-strategies-for-eating-out/</link>
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		<pubDate>Sun, 31 Jan 2010 23:13:46 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Sometimes, something as simple as a family gathering can be enough to blow those great results you've been getting with weight loss. But it doesn't have to be that way. Follow these simple strategies....]]></description>
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		<title>Why Is Nutrition Important?</title>
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		<pubDate>Sun, 31 Jan 2010 22:31:31 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[We all know that nutrition is important, but why exactly is it? Read on to find out, as well as how to choose a healthy diet...]]></description>
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		<title>What Is A Healthy Diet?</title>
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		<pubDate>Sun, 31 Jan 2010 22:21:27 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[We all know we need to follow a healthy diet, but what exactly is a healthy diet? Find out more about...]]></description>
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		<title>Weight Loss Strategies For Eating Right!</title>
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		<pubDate>Wed, 27 Jan 2010 03:35:14 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Long term success with weight loss really comes down to instilling good eating habits. In this article we outline how to choose healthy foods and....]]></description>
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		<title>Reading The Nutrition Labels On Foods</title>
		<link>http://www.abcofweightloss.com/reading-the-nutrition-labels-on-foods/</link>
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		<pubDate>Wed, 27 Jan 2010 03:27:31 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.abcofweightloss.com/?p=381</guid>
		<description><![CDATA[You can't tell whether a food is healthy or not unless you can read the food label. Also, being able to compare different brands of the same product can make all the difference when saving money and losing weight...]]></description>
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		<title>Carbs, Proteins, and Fats: Everything You Need To Know!</title>
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		<pubDate>Wed, 27 Jan 2010 03:00:50 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Carbohydrates, proteins, and fats are all needed as part of a healthy diet, but with all the clever marketing in the media it's hard to know what to believe. Well here are the facts!]]></description>
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		<title>Nutrition: The Basics!</title>
		<link>http://www.abcofweightloss.com/nutrition-the-basics/</link>
		<comments>http://www.abcofweightloss.com/nutrition-the-basics/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 02:50:27 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[What is a nutrient? What is a Macronutrient? Find out all the basics in our nutrition article...]]></description>
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		<title>The Cabbage Soup Diet</title>
		<link>http://www.abcofweightloss.com/xxthe-cabbage-soup-diet/</link>
		<comments>http://www.abcofweightloss.com/xxthe-cabbage-soup-diet/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 08:54:44 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[The Cabbage Soup Diet is renowned world wide for providing fast weight loss, but how effective is it? Find out in our article....]]></description>
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		<title>The South Beach Diet</title>
		<link>http://www.abcofweightloss.com/xxthe-south-beach-diet/</link>
		<comments>http://www.abcofweightloss.com/xxthe-south-beach-diet/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 08:53:49 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[The South Beach Diet has been found to be quite effective reducing body fat. Find out more about it's health benefits...]]></description>
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		<title>The Zone Diet</title>
		<link>http://www.abcofweightloss.com/xxthe-zone-diet/</link>
		<comments>http://www.abcofweightloss.com/xxthe-zone-diet/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 08:52:23 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://beta.abcofweightloss.com/?p=23</guid>
		<description><![CDATA[The Zone diet has been made popular by many Hollywood stars as a long-term sustainable weight loss eating plan. Find out more about this.....]]></description>
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