Comments on: Exercise and Weight Loss: How To Become More Active! http://www.abcofweightloss.com/exercise-and-weight-loss-how-to-become-more-active/ Free information on losing weight and keeping it off! Thu, 11 Feb 2010 03:08:57 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Brian Simpson http://www.abcofweightloss.com/exercise-and-weight-loss-how-to-become-more-active/comment-page-1/#comment-12 Brian Simpson Thu, 04 Feb 2010 00:51:13 +0000 http://www.abcofweightloss.com/?p=417#comment-12 I used to always love playing rugby union at school. That was over ten years ago. Due to being so busy at work I never felt as though I had any time for exercise. All I wanted to do when I got home was relax and crack open a beer and I realised that I was putting on the weight and becoming more anti-social as I noticed my friend base dwindling. I decided to join a touch football competition that plays regularly on Monday nights. Although hard at first I found myself progressively getting fitter and I was increasing my social network. I have made some great mates and improved my quality of life. I used to always love playing rugby union at school. That was over ten years ago. Due to being so busy at work I never felt as though I had any time for exercise. All I wanted to do when I got home was relax and crack open a beer and I realised that I was putting on the weight and becoming more anti-social as I noticed my friend base dwindling.

I decided to join a touch football competition that plays regularly on Monday nights. Although hard at first I found myself progressively getting fitter and I was increasing my social network. I have made some great mates and improved my quality of life.

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